The 10 Healthiest Yogurt Brands, According to Dietitians

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1) Siggi's Whole Milk Skyr

Siggi’s is made without artificial sweeteners or artificial flavorings. The rich texture of this version stands out, as Siggi’s uses four times the amount of milk as a regular cup of yogurt, making it thick and protein-rich.

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2) Nature's Fynd

Nature's Fynd is the “new and exciting” yogurt brand on the market, Hadley says. “Their dairy-free yogurt is actually made from fungi and provides eight grams of protein and a whopping four grams of gut-friendly fiber,” she says.

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3) Siggi's Plant Based Sweetened Plain Yogurt

Another winner from Siggi’s—like all of the company’s products, the plant based option is low in sugar and high in protein. For a slightly sweet dairy-free option, this is Hadley’s go-to.

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4) Chobani Whole Milk Plain Greek Yogurt

Hadley loves to buy plain yogurt and mix in her own toppings to control the sugar content and have flexibility to customize it according to the flavor profile she’s craving.

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5) Chobani Zero Sugar

Or, opt for Chobani’s Zero Sugar line. The dairy product has zero sugar courtesy of stevia leaf extract for sweetening, and only has 60 calories, 11 grams protein, no fat, and 5 grams of carbohydrates per serving.

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6) Fage Total 2% Greek Yogurt

This yogurt contains 15 grams of protein and 0 grams of added sugar per serving (plus five different strains of probiotic bacteria). We like that it’s creamy and delicious.

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7) Icelandic Provisions Plain Skyr

Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and live and active cultures.

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8) Lavva

This plant-based yogurt is brimming with nutrients thanks to the incorporation of pili nuts, coconut, and plantains—all with naturally occurring prebiotics and probiotics (50 billion) and zero added sugar or gums.

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9) Icelandic Provisions Oatmilk Skyr

Don’t want to compromise on creamy but still want Icelandic Provisions’ signature Skyr? Choose Icelandic Provisions Oatmilk Skyr, a vegan yogurt that’s uber-creamy and made with oats

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10) Culina

Another solid option on the dairy-free front, this brand makes dairy-free yogurt with simple ingredients and probiotics. The fermented vegan yogurt product manages to still be super creamy and is made with a base of organic coconut.

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